2 – Breakfast Keto Oatmeal
A whole, healthy breakfast. You won’t want to miss this delicious way to treat your body well. Chia seeds are great source of healthy fats and make a lovely finishing touch.
¼ cup shredded coconut, unsweetened
⅓ cup almonds, flaked
¼ cup chia seeds
⅓ cup flaked coconut, unsweetened
1 tsp. unsweetened vanilla extract
1 cup hot water
½ cup coconut milk
2 tbsp. erythritol
6-8 drops stevia extract
1. In a bowl, place the flaked and shredded coconut, almonds and chia seeds, setting aside a little bit of flaked coconut and almond.
2. Add the coconut milk, vanilla extract, stevia and combine. Add hot water and let sit for 10-15 minutes.
3. Sprinkle with flaked coconuts and almonds and top with berries (optional).
Nutritional Info per Serving
Fat: 30 g
Net Carbs: 5 g
Protein: 9.5 g