Homemade Keto Breakfast Recipes Muffins, Stuffed Peppers


Homemade Keto Breakfast Muffins Recipe

Recipe for Homemade Muffins for Breakfast

Simple enough and at the same time delicious recipe for homemade cake – just a godsend!

Homemade keto breakfast

INGREDIENTS:

Protein with vanilla flavor                              45 g

Almond flour                                                     1 cup

Eggs                                                                     5 pcs.

Butter                                                                  1/2 cup

Erythritol                                                            1 cup

Baking powder                                                   2 tsp

Salt                                                                       to taste

Milk                                                                      1/2 cup

  •                 Melt the butter in a microwave and mix with eggs, milk, baking powder and salt using a mixer.
  •                 Add protein, flour and erythritol and mix until smooth.
  •                 Pour the dough into a mold and bake in the oven preheated to 180 ° C. 32-37 minutes.
  •                 Allow the cake to cool for 15–20 minutes before getting out of shape.
  •                 Bon Appetit!

Energy value per serving:

calories ……………. 187 kcal

proteins …………….13,6  g

fats…………………..  14 g

carbohydrates …… 2,3 g

Prev