Keto Breakfast Rolls eggs Bacon Cheese


Keto Breakfast Rolls Bacon Bagels

Someone else missed bacon bagels for breakfast? These little circles of happiness – the best start of the day!

Keto Breakfast Rolls
INGREDIENTS:

Almond flour                                                    75 g

Xanthan gum                                                   1 tsp

Big egg                                                               1 pc.

Mozzarella (grated)                                         150 g

Cream cheese                                                    2 tsp

Butter (melted)                                                 1 tsp

Sesame                                                                to taste

Pesto                                                                   2 tsp

Cream cheese                                                    2 tsp

Arugula                                                              100 g

Toasted bacon slices                                       6 pcs.

  •                 Preheat the oven to 200 degrees.
  •                 In a bowl, mix almond flour and xanthan gum. Add the egg and mix well.
  •                 In a saucepan over medium heat (or in the microwave), melt the mozzarella and cream cheese together.
  •                 Add the melted cheese to the almond flour bowl and knead until all the ingredients are mixed. The mozzarella will lump a little inside, but this is normal. If the dough becomes too hard, put in the microwave for 10-20 seconds and mix again.
  •                 Divide your dough into three pieces and make round bagels out of them. Put on a baking tray.
  •                 Melt the butter and grease the bagels on top. Sprinkle with sesame seeds. You can sprinkle with dried ground garlic, if you want.
  •                 Bake in the oven and bake for about 18 minutes (the dough on top will turn golden brown. Remove from the oven and let cool. If you like crispy crispy bagels, then you can cut them along and keep them in the oven for a while.
  •                 Bon Appetit!

Energy value per serving:

calories ……………. 605 kcal

proteins …………….30 g

fats…………………..  50 g

carbohydrates …… 9,6 g