5 Red spring Keto breakfast recipes


1 – Keto Breakfast Red Chocolate Doughnuts

Chocolate, vanilla and coconut come together to make red velvet like you’ve never tasted before – and in a way that you won’t feel too guilty for eating one…or two.

Serves

9

Ingredients

For the donut:

¼ cup Erythritol

½ cup coconut flour

2 tbsp. cocoa powder

¼ cup coconut oil

½ cup coconut milk

½ tbsp. vanilla extract

¼ tsp. salt

¼ tsp. baking soda

4 eggs  

¼ tsp. apple cider vinegar

¼ tsp. liquid stevia

1 tsp. red food coloring

For the icing:

¼ cup powdered erythritol

4 oz. cream cheese

4 tbsp. butter

2 tbsp. heavy cream

½ tsp. vanilla extract

1 tsp. red food coloring

Directions

1. Sift the coconut flour, cocoa powder, salt and baking soda, and mix.

2. Mix the eggs, erythritol, vanilla, coconut oil, coconut milk and red food coloring. Add them into the dry ingredients and mix again.

3. Divide the batter between the molds in the donut tray. Bake in a preheated oven at 335°F for 16-18 minutes.

4. Remove the donuts from the trays and cool for 10 minutes. 

5. In a pan, heat the coconut oil to its smoking point and fry the donuts on both sides. Drain them in a paper towel. 

6. Combine the butter, cream cheese, heavy cream, vanilla and powdered erythritol, beating until it has a fluffy consistency. Add the food coloring, mix again, and frost the donuts. 

Nutritional Info per Serving

Calories: 150

Fat: 15g

Net Carbs: 2g

Protein: 2g

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